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Contact AVC Kitchens
Your business and questions are important to us. Please contact us by phone or email.  We are available to answer your questions and ensure you are 100% satisfied.

Mon - Thur 9:00am to 5:00pm 313.287.2719
www.avckitchens.com  avckitchens@gmail.com
The12-Week Vegetarian Culinary Nutrition Course.  Each class includes a culinary demonstration and a nutrition education lecture.  Topics covered include: 

*Ancient Grains
*Nuts and Seeds
*Vegetables & Fruits
*Growing Micro-greens
*Growing Sprouts
Fermented Foods
*Easy Food Preservation
*Vegetable Entrees
*Cooking with Mushrooms
*Sea Vegetables
*Yeast Bread and Pastry Dough
*Desserts without dairy or eggs

Bread Making
What can taste or smell better than fresh homemade 
Pizza, Sour Dough,Grain Free 
or Flat Breads right out of your oven
without all the preservatives!

Culinary Adventure Classes
Learn to prepare easy foods of
Africa, India, Thai, South America

Food Preservation Classes
Learn how to make your own homemade Jams, Marmalades, Salsa, Mustards, Compound Butters, 
Herb Oils, Vinegars

     Nutrition Education Speaker Programs
Eating Outside the Box for Youth
A community outreach program created to introduce youth to foods that they may not normally eat or have never tasted.  The 60-minute program includes nutrition information, food samples, and door prizes.
Eating Outside the Box for Adults 
A community outreach program created to introduce adult participants to ways of preventing or reducing their chances of developing diseases such as high blood pressure, high cholesterol, diabetes, cancer, Alzheimer's and obesity.  The program also covers popular diets, the dangers of common pharmaceutical drugs, and how to create a healthy living plan.
        AVC Kitchens Vegetarian Culinary Nutrition Classes